Bodywork - TRE

Bodywork and TRE

My view on body, health and life is holistic. Emotional, psychological and spiritual dimensions are as much involved in the treatment as the physical ones.

Energy

TRE

Energy in body and mind

In Traditional Chinese Medicine, the concept of Qi is central. Qi means 'Energy'. Everything that manifests is an expression of Qi, which can flow freely and gracious, but can also be too intense or empty. How your energy flows is reflected in your body, emotions, mind and in the spiritual area. 
When you are healthy, the energy flows abundantly and freely. Your functioning, performance, adaptation and problem-solving go smoothly, the sleep is refreshing, you feel connected with others and experience balance. You know what you want and you realize it in a respectful way. 

Treatment 
During the session I may invite you to stand up, walk or lay down on the futon. My touch, support and inquiry questions help you to experience your body. You might discover how you can feel lighter, freer, softer and more grounded. To give attention to and harmonise your energy flow like this is healing for your body, mind, emotions and spirit. Feeling this flow confirms you in your own truth and gives you the strenght to manifest this.


TRE: Tension & Trauma Release Exercises 
In one session I teach you to apply this selfhelp-method, to release deep instinctive tension and trauma. At home you can do this on your own. 

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Background methodical approach

TCM: my knowledge and practice of Shiatsu Therapy and Traditional Chinese Medicine are integrated in the sessions. For 25 years, until 2022, I was registered as Iokai Shiatsu therapist,  for healing and prevention of diseases and disbalance. 

Besides this I apply the principles of Trager Psychopshysical Integration: Being in Silence, experience space and lightness, pauses and conscious re-membering. These ingredients support the awakening of the body-awareness, so you learn to refined tuning in and relax and feel at home in yourself.  

Tension and Trauma Release Exercises, TRE, an easy to learn selfhelp-method of 7 exercises, you can learn in one session.  Also when you don't want to have a trajectory of more sessions you are welcome to learn TRE. 
Traumatic experiences are hidden in the body as stress. No matter how long they exist and no matter how much emotional work you have done, with TRE these instinctive stresspatterns release and resolve by the spontaneous  trembling of the body. 
To do TRE at home on a regular basis will solve the traumatic patterns, gives a bigger restraint and supports the immune system and selfconfidence. Your life's energy and sexuality can express again in a natural way. 
The stress of everyday  pressure, like noise, pollution, huge demands or a stressful situation, won't contribute to your condition when you release them regulary. 

Registration form Energetic Bodywork

Read here: Conditions Individual treatment / guidance.



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