Be free in your body

Be free in your body

Inspired by Trager Psychophysical Integration, developed and passed on by the physician and boxer Milton Trager. The essence is experiencing Being in silence, space and lightness, pauses, remembrance.

Feeling beneficial

Move new

Body, consciousness

A session is characterized by contact and enjoyment, pleasure and wonder. 

Part of the treatment is on a massage table or futon. In addition to rhythmically, softly, relaxing, sometimes firmly touching your body and moving it, we do specific movement exercises that are expanding. 

The session is playful and restores tension and stiffness, replaced by pleasant sensations and feeling of well-being. Your body consciousness is awakening. 

The effect is emotional and physical well-being. The natural state as you had it as a child is revived. 

A session of Being Free in your body is both healing and preventive. 

From 2006 to 2020 I worked as a registered Trager practitioner. Currently I no longer invest in registration and apply the Trager principles in my sessions.
"There is no limit in the development of the mind as there is no limit to the feeling of the body. Self-development is a never-ending process."

Milton Trager, The way to Agelessness

Registration form Be free in your body

Read here: Conditions Individual treatment / guidance.



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